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Sanad Fahim Fahim từ Okopy, Lviv Oblast, Ukraina từ Okopy, Lviv Oblast, Ukraina

Người đọc Sanad Fahim Fahim từ Okopy, Lviv Oblast, Ukraina

Sanad Fahim Fahim từ Okopy, Lviv Oblast, Ukraina

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A friend and I decided to check out the Marianne Williamson book, "A Course in Weight Loss". While I was waiting for that at the library, I listened to the audio version of Geneen Roth's book, "Women, Food, and God" and was totally blown away. This is a woman who understands the issue. When I finally did get the Williamson book from the library, it was such a poor copycat imitation of the Roth material, I returned it the next day. I am not particularly religious, so I was very dubious about the word "God" in the title. However, Ms. Roth delivered an excellent narrative and set of personal tools that came together at the end with a lesson in spirituality. It really worked for me. I've been a yo-yo weight girl my whole life and the few weeks that I've listened to this book, I haven't fallen back into old patterns like I used to. I'm rather amazed and really satisfied for the first time in my life. I highly recommend this book for anyone who feels like food is not always their friend. I love to cook and I love to eat, but now I feel like I have a healthier balance in my life--very empowering.